🌙
Freediving tables trainer
Table:
CO2
Ladder
Turn Ladder
O2
Wim Hof
Pranayama
Breath Hold Time (the same for all rounds)
Minutes:
Seconds:
Initial Breathing Time (decreases with each round)
Minutes:
Seconds:
Fast Breathing Time to take 30-40 breaths (seconds):
Inhale (seconds):
Hold In (seconds):
Exhale (seconds):
Hold Out (seconds):
Decrease per Round (seconds):
Number of Rounds:
Start Exercise
Reset to Defaults
Training Table
Round
Breathing Time
Breath Hold Time
Step 3
Step 4
Breathe Normally
Keep screen awake manually on this device.
00:00
Round 1/1
Elapsed: 00:00 / Total: 00:00
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Well done.
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